As a birth mother, Mothers’ Day is a difficult time.

Friend, if you’re feeling overwhelmed and like you’re not doing enough, know that you are taking care of yourself the best way you can in this moment.

For any families who may be struggling with a child who has similar needs, know there is support out there, know that you aren’t alone. And know that we are #stongertogether.

When entering this new world, this new home, you are never navigating your demons alone.

I often feel like I am a disappointment because I could not be everything she needed. But then I remember, long ago, that we promised to support Stephanie in becoming the happiest person she can be. And we have done that. By never giving up, and always doing what is best for her.

Within your daily chaos, between the appointments and advocating, don’t forget to take a moment to remember your why, to do small things, to remind each other that under the pile of clothes, dirty dishes and diapers, is your relationship. And until you get there: pop, pop, milk, salad.

Finally, in a coffee shop, I met with the woman through whom I have the greatest gift. Slowly, our nervousness lifted—or mine at least, I cannot speak for her, but I think we both warmed up a little. As we shared photos and stories our common admiration grew.

Because none of this is about giving up or breaking down. It all about finding solutions that are best for our children, supporting individual mental health needs, and setting our expectations to ensure success, not failure.