Protecting Your Well-Being in a Sensationalized Media Climate: A trauma-informed approach for caregivers experiencing AFCCA
When media coverage of family violence turns sensational, it can land heavy for caregivers living with Aggression toward Family/Caregivers in Childhood & Adolescence (AFCCA). Headlines often strip away context and flatten complex realities, reinforcing stigma and quietly fueling fear, shame, and isolation…
March Break: Making space for connection (without the pressure)
March Break can carry a lot at once. There can be connection and ease, but also overwhelm, big feelings, and moments that don’t fit neatly into the idea of a “perfect” week. Here’s how to make things easier…
Holding Both: Family Day, Adoption, and Making Space for What’s True
Like many families built through adoption, our story is complex. It is full of love, joy, gratitude, and also grief, longing, and complicated feelings that don’t always fit neatly into greeting cards or holiday calendars.