These seasonal drop-in sessions are intended to support caregivers who are holding a great deal for others while also carrying their own stress, grief, and life transitions. Each session offers a space for grounding, reflection, nervous system support, and optional connection with others who understand caregiving from the inside. The overall goal is to help caregivers feel resourced, less alone, and more able to reconnect with themselves in safety and community.
Date: Wednesday, November 18, 2026
Time: 7:00-8:30pm
While these sessions are drop-in, and you are welcome to attend as your schedule allows, registration is encouraged if you would like to receive email reminders about upcoming sessions.
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