About the Session
This session is 4 of 4 in the Polyvagal in Practice: Drop-Ins for Key Caregiving Times series is focused on back-to-school transitions. These seasonal drop-in sessions are intended to support caregivers who are holding a great deal for others while also carrying their own stress, grief, and life transitions. Each session offers a gentle space for grounding, reflection, nervous system support, and optional connection with others who understand caregiving from the inside. The overall goal is to help caregivers feel resourced, less alone, and more able to reconnect with themselves in safety and community.
Date: August 20th (with more dates to be announced)
Contact: support@interwovenconnections.ca
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