Join us for an art workshop that offers an opportunity to pause and dedicate some restorative time for yourself!
Participants will be guided through gentle, grounding, and meditative art-making practices, offering space to slow down, reconnect with themselves, and find moments of calm during the busy holiday season. No artistic experience is necessary, and all materials will be provided. Tea and light snacks will be available. Simply come as you are!
About the Facilitator
Ryan Spies is a Registered Psychotherapist (Qualifying) and art therapy student specializing in adoption, identity, belonging, and emotional well-being. Bringing together her professional training and lived experience as an adult adoptee, Ryan offers a compassionate, adoption-informed approach to supporting individuals and families. Her practice emphasizes the therapeutic potential of creative expression, using art as a pathway to reflection, emotional processing, and connection beyond words.
Location: 404 York Rd, Guelph, ON (enter main side door)
Inquiries: support@interwovenconnections.ca
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